Ingredients: Cooked rice and bean mix (water, black bean, long grain parboiled rice enriched with iron [ferric phosphate], niacin, thiamine, mononitrate & folic acid, & wild rice, canola and olive oil, onion, vegetable base [carrot, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavor], spices), poblano peppers, crimini mushrooms, textured soy flour, corn, onion, red pepper, oats, 2% or less of garlic, scallion, chickpea flour, cilantro, jalapeño, water, sea salt, tamari sauce (water, soybeans, salt, sugar), red wine (wine, salt, sulfites), food starch-modified, balsamic vinegar (cooked grape must, wine vinegar, sulfites), brown sugar, spices.