Ingredients: Cooked quinoa, rice and bean mix (water, red quinoa, white quinoa, long grain rice, brown rice, red rice, wild rice [enriched with iron, niacin, thiamine, mononitrate, folic acid], black bean, red bean, canola and olive oil, onion, vegetable base (carrot, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavor), tofu (water, organic soy beans, natural coagulants [nigari {magnesium chloride}, gypsum {calcium sulfate}]), edamame, kale, soy flour, rolled oats, red pepper, onion, chick pea flour, 2% or less of garlic, ginger, white and black chia, agave, tamari sauce (water, soybeans, salt, sugar), sea salt, olive oil, balsamic vinegar (cooked grape must, wine vinegar, sulfites), brown sugar, spices